Black women who are journeying with cancer meet in workshops where they share their experiences, explore themes related to how they experience their bodies, stories they tell themselves, how that has changed since their diagnosis, and how they engage in self-care. 

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Workshop participants meditate, contemplate the mind/body/spirit connection, journal, and write Love Letters to their bodies.  The workshop is offered in an energetic field created and supported by energy workers. 

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Complementary therapies are offered as a part of integrative medicine to restore balance, promote relaxation, as well as reduce stress and anxiety.

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During contemplation, sacred energy is shared to quiet the mind and open the heart. 

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The sharing is courageous, raw and powerful, women leave reaffirming their commitment to self-acceptance and self-love.  The Love Letters are assembled into a booklet and read onto an audio file..