During extended months on lockdown and emergence of different coronavirus variants have left many feeling isolated. CoBiz Richmond and Moyo Institute partnered to offer a way for folks to gather for meditation observing social distancing. 

​

We began with Thursday evening  Rooftop meditation "Resilience in the Face of Challenges" to enhance your capacity to meet and transcend obstacles. Air quality related to fires gave us an opportunity to pivot again - offering meditation online on  during the lunch hour.  We launched a Tuesday series on Understanding the Chakras  and Thursdays practicing Chakra Meditation. Now we practice meditation on Thursdays live on Instagram at 12:30 pm, Pacific.

 

The years 2020  through 2022 hit humanity with an unprecedented set of challenges with impacts still reverberating. On its heels came the heated, divisive political climate stoking fear  and mistrust in many and underscoring the need to heal what is broken within us, within our communities, and within our society. It doesn’t matter if you are experiencing challenges in your relationships, finances, career, are unsettled by actions of others, or simply worrying about what the future holds, Moyo's lunchtime meditation is for you.

 

Practicing meditation, you will begin to rise above the obstacles to a happy, successful, empowered life. You will be able to meet life’s challenges with a powerful, yet peaceful heart. 

​

See you on Instagram Live @cobizrichmond on Thursdays at 12:30 pm, Pacific. 

​